One-on-one coaching. 60-minute sessions.

Work with a coach on strength, conditioning, movement technique, or confidence in the gym. Choose a package that fits your goals and schedule. Your first appointment includes an assessment to help guide your training.

3 Personal Training Sessions — $300

$100 per session. Three private, 60-minute appointments. A smaller starting commitment to experience individual coaching or work on a specific goal.

5 Personal Training Sessions — $475

$95 per session. Five private, 60-minute appointments for a longer training block with ongoing instruction and progression.

10 Personal Training Sessions — $900

Best Value — $90 per session. Ten private, 60-minute appointments. Save $50 compared with purchasing two five-session packages.

Prices reflect ACH payment. Packages are one-time purchases, paid upfront after coach and appointment availability have been confirmed. They are not monthly memberships and do not automatically renew.

How to get started

Tell our team your training goals, preferred location, and availability. We will confirm a suitable coach and appointment times before payment, then schedule your initial sessions.

Request Personal Training

Package details

Each session is for one person and lasts 60 minutes. Sessions cannot be shared, transferred, or split into shorter appointments. Group classes, unrestricted open gym, and daily programming outside the private appointments are not included.

At least 24 hours' notice is required to reschedule. Late cancellations and no-shows use a session credit; arriving late does not extend the scheduled end time. If the gym cancels, the credit is restored and the appointment is rescheduled. Full terms, including the package completion window, are provided before payment. Applicable statutory rights are unaffected.

Prefer group classes with monthly individual support?

Unlimited + 1 Private Session Monthly — $269/month ACH includes unlimited scheduled group classes at both locations and one 45-minute private session per billing month. A three-month initial commitment is required.

Standalone personal training is sold only in 60-minute packages. The 45-minute appointment is exclusive to that combined membership: it expires monthly, does not roll over, and cannot be combined into a longer appointment or exchanged for package credit. The 3-Class New Member Intro is for group classes, not personal training.