Find your way to train.
Group classes, HYROX-style conditioning, and personal training in Newark and Cedar Grove.

CrossFit Classes
Build strength and conditioning in coached group classes in Newark and Cedar Grove, with weights and movements adjusted to your experience.
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HYROX
Coach-led running, strength, and conditioning in Newark and Cedar Grove. Train for an event or build your fitness without needing to compete.
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Personal Training
One-on-one, 60-minute coaching in Newark and Cedar Grove. Choose a three-, five-, or ten-session package to work on your goals.
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