At Last Set Athletics, our mission is simple: help everyday people become stronger, healthier and more confident. We do this through coached CrossFit classes, Olympic lifting, HYROX‑style conditioning and personalized nutrition guidance. Every workout is scaled to your current level, and every coach is there to guide you toward your goals—whether you’re a complete beginner or training for a competition.
We opened our first gym in Newark’s Ironbound neighborhood to provide a friendly, results‑driven space just minutes from Newark Penn Station and the Central Business District. Over the years, our community grew and we expanded into Cedar Grove, giving members a second, fully equipped location in western Essex County. Today one membership grants you full access to both CrossFit Newark and CrossFit Cedar Grove, so you can train wherever is most convenient.